by backlinecare | Apr 29, 2021 | Anxiety, Articles, Back To Work, General, Grief, Health & Wellness, Resources, Stress
It’s easy to fall into negative thinking patterns and spend time bullying yourself, dwelling on the past, or worrying about the future. It’s part of how we’re wired – the human brain reacts more intensely to negative events than to positive ones and is more likely to...
by backlinecare | Jan 25, 2021 | Anxiety, Articles, Back To Work, General, Health & Wellness, Resources, Stress
Meditation has been in practice for nearly 3,000 years, but the science to support its benefits have only come to light in the last two decades. There’s never been a better time to start a new practice, especially if it can provide radical transformation in your life....
by backlinecare | Aug 14, 2021 | Back To Work, General, Resources
Wanderlust x Sadie Nardini: Rock Your Total Fitness Strength, Stretch, and De-Stressing Sessions For Music Artists & Creatives Designed in support of Backline, Sadie Nardini teamed up with Wanderlust TV to deliver a course for creatives, artists, and musicians...