Category: Music Industry

Eat Smart, Stay Sharp: Fuel for Brain Health on the Road, in the Studio, and at Your Desk

The music industry doesn’t exactly run on routine. Between late nights, unpredictable schedules, and long stretches of travel or back-to-back […]

Tommy Sheridan

Offstage, Off-Balance: Why the music Industry Must Prioritize Mental Health

Offstage, Off-Balance explores the often-overlooked mental health challenges faced by those working in the music industry.This article is intended for […]

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Rewiring Performance: How Brainspotting Helps Musicians Overcome Focal Dystonia, Writer’s Block, and Tour Fatigue

My article focuses on how Performance Brainspotting addresses musicians’ mental and performance challenges like focal dystonia, writer’s block, and tour […]

rachel-sacharoff

Regulating in a Sea of Chaos: Emotional Survival in the Music Industry’s Power Hierarchies

This piece is for people working behind the scenes in the music industry, including tour managers, techs, crew, and others, […]

gwen-king

Thriving in the Arts: The Transformative Power of Therapy

The world of performing arts is one of creativity, passion, and expression. Yet, for many actors, dancers, musicians, and creative […]

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When the Music Stops at Home: A Message for Musicians and Their Spouses

When the Music Stops at Home: A Message for Musicians and Their Spouses By Rabbi Shlomo Slatkin, LCPC – The […]