Procrastination is something nearly every musician struggles with, and it’s usually rooted in fear, self-doubt, perfectionism, or simply feeling overwhelmed, […]
This article talks about self-care in the music industry, how it has been viewed in the past, how we can […]
This piece is for people working behind the scenes in the music industry, including tour managers, techs, crew, and others, […]
This is a brief article discussing some of the common misperceptions people have about PTSD. Read more. Adriana Popescu, Ph.D.ap@adrianapopescu.orgadrianapopescu.orgfirebird-healing.com
This blog article outlines the healing power of music through shared stories by Twin Cities musicians. Topics of self care, […]
The world of performing arts is one of creativity, passion, and expression. Yet, for many actors, dancers, musicians, and creative […]