26 Apr Healthy Tips For Isolation
Healthy Tips For Isolation, Part I: Neck, Upper Back, Shoulders
It’s so important to take care of ourselves right now. Here are a few at-home practices than can also be brought along on tour. Take a few minutes to learn these simple techniques, and invite a better version of yourself longterm. Backline is here to help improve mental health and wellness in the music industry–on and off the road.