Category: Overwhelm

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Offstage, Off-Balance: Why the Music Industry Must Prioritize Mental Health

Offstage, Off-Balance explores the often-overlooked mental health challenges faced by those working in the music industry.This article is intended for […]

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Touring Notebook

A Digital Resource Guide for Navigating Communication & Relationships Before, During, and After Tour. The Backline Touring Notebook was created to […]

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The 5 Stages of Grief and How To Get Through Them

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is […]

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Taking Time For Yourself, By Mental Health America

There are always a handful of roles that each of us are juggling. If you are a parent, a student, […]