Backline connects music industry professionals and their families with mental health and wellness resources–streamlining access to a network of trusted organizations and care providers that understand this line of work.
In response to the increasing anxiety surrounding coronavirus, Backline has launched the Come Together: COVID-19 Crisis Initiative, which includes bi-weekly support groups, meditation, breath work, yoga, and other virtual experiences to support the music industry during these times.
Backline co-founder Zack Borer and Backline Advisor/THRIV (Tour Health Research Initiative) Co-Founder Dr. Chayim Newman co-host bi-weekly support groups to address the anxieties associated with COVID-19’s effects on the music industry, provide information and resources, and support each other during this difficult time. At the end of the meeting, the clinicians lead a group meditation.
Weekly on Mondays & Thursdays at 5:30PM EST
Link to Join: https://zoom.us/j/789801804
Meeting ID: 789 801 804.
Dial-In: +1 312 626 6799
Work From Om®‘s yoga classes are designed to provide a friendly, encouraging and supportive space to learn, grow and enjoy the many benefits of yoga.
Emphasizing breathing, body awareness, and alignment, our sessions prepare beginners to start their yoga journey while enabling attendees with prior experience to challenge themselves appropriately. Just roll out your mat and we’ll bring the yoga to you!
All level-friendly, and everyone welcome.
Weekly on Fridays at 2:00PM EST
Frequency Mind Co-Founder Vivian Rosenthal hosts weekly breathwork sessions, offering a chance to release any anxiety, stress, sadness or fear that has been stored in the body. This practice is a powerful way to feel a deeper connection to yourself and others. Additionally, breathwork strengthens the lungs and boosts immunity which is needed now more than ever. Learn more about the benefits of breathwork here.
Alexa of Frequency will lead you through a guided meditation ritual to help you return to your breath and body, release tension and anxiety, and reconnect with yourself and your greater community. Enter this precious space where there is nothing to do, nowhere to be, except within.
Weekly on Wednesdays at 5PM EST