This piece is for people working behind the scenes in the music industry, including tour managers, techs, crew, and others, who are constantly navigating intense personalities, unclear roles, and high-stakes pressure. It explores how power dynamics and unspoken hierarchies impact emotional regulation, and offers grounded, real-world strategies for staying calm without losing your job (or your mind).
Rachel Sacharoff, MA, LMFT
rachel@wholesoulcounseling.com
www.wholesoulcounseling.com
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