Category: Articles

Musician's hands with a guitar

In Pursuit of Harmony: Mental Health in the Music Industry

This is my final paper for my MSW degree focusing on the challenges mental health issues in the music industry […]

woman listening to music with large headphones

Self-Care in the Scene: The Changing Face of Self-Care in the Music Industry

This article talks about self-care in the music industry, how it has been viewed in the past, how we can […]

Image of Mental Health in scrabble tiles

Offstage, Off-Balance: Why the Music Industry Must Prioritize Mental Health

Offstage, Off-Balance explores the often-overlooked mental health challenges faced by those working in the music industry.This article is intended for […]

Band image onstage with low lighting

Rewiring Performance: How Brainspotting Helps Musicians Overcome Focal Dystonia, Writer’s Block, and Tour Fatigue

My article focuses on how Performance Brainspotting addresses musicians’ mental and performance challenges like focal dystonia, writer’s block, and tour […]

Birdseye view of a river

Moving Upstream in Overdose Prevention: Lessons Learned from a Nonprofit’s Experience in Overdose Safety Planning

This article details the critical role Overdose Safety Planning plays in overdose prevention. Read more. Virna Little, PsyD, LCSW-R, MBA, […]