Category: Articles

kelly-wakeland

How to find the right therapist

For clients at the beginning of their mental health journey. The article covers places to look for a therapist, what […]

Oberit

Benefits of Music Therapy

Audience is people in recovery seeking helpful resources.This article highlights the benefits of music as therapy and how it can […]

Dispelling Myths about PTSD

Dispelling Myths about PTSD

This is a brief article discussing some of the common misperceptions people have about PTSD. Read more. Adriana Popescu, Ph.D.ap@adrianapopescu.orgadrianapopescu.orgfirebird-healing.com

peter-thomas

4 Myths of Suicide

It is thought that every 16 minutes, someone dies from suicide. Every 17 minutes, those close to them are left […]

brian-zirngible

Healing Through Music

This blog article outlines the healing power of music through shared stories by Twin Cities musicians. Topics of self care, […]

ATM

The Future Performing Artist and The Rise Of Failure Shame

I work with performing artists from their early days in the arts to advanced professional levels. I observe how their […]