Category: Coping Skills

brian-zirngible

Healing Through Music

This blog article outlines the healing power of music through shared stories by Twin Cities musicians. Topics of self care, […]

gwen-king

Thriving in the Arts: The Transformative Power of Therapy

The world of performing arts is one of creativity, passion, and expression. Yet, for many actors, dancers, musicians, and creative […]

rabbi-shlomo-slatkin

When the Music Stops at Home: A Message for Musicians and Their Spouses

When the Music Stops at Home: A Message for Musicians and Their Spouses By Rabbi Shlomo Slatkin, LCPC – The […]

Wellness on the Road w/ Backline: Stephanie Hajjar

In times of uncertainty, the P.E.A.C.E. Method can be your guide to easing stress and finding calm. Mental Wellness Coach […]

Wellness on the Road w/ Backline: Sandy Abrams

Stressed? Anxious? Overwhelmed? Mindful breathing can help. Mental Health Coach Sandy Abrams shares a practical and easy to follow breath […]

Love4Live

Love4Live Meditation Portal

Backline Wellness Partner Spotlight: Love4Live!  We are asking all music industry professionals to take a moment to recharge and find […]