Category: Mindfulness

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When the Music Stops at Home: A Message for Musicians and Their Spouses

When the Music Stops at Home: A Message for Musicians and Their Spouses By Rabbi Shlomo Slatkin, LCPC – The […]

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Top Strategies for Overcoming Social Anxiety: How Finding your Voice can Transform your World

This is a post that talks about social anxiety, how it ipacts mental health, tips to overcome it, and how […]

Wellness on the Road w/ Backline: Stephanie Hajjar

In times of uncertainty, the P.E.A.C.E. Method can be your guide to easing stress and finding calm. Mental Wellness Coach […]

Wellness on the Road w/ Backline: Sandy Abrams

Stressed? Anxious? Overwhelmed? Mindful breathing can help. Mental Health Coach Sandy Abrams shares a practical and easy to follow breath […]

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Love4Live Meditation Portal

Backline Wellness Partner Spotlight: Love4Live!  We are asking all music industry professionals to take a moment to recharge and find […]

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Touring Notebook

A Digital Resource Guide for Navigating Communication & Relationships Before, During, and After Tour. The Backline Touring Notebook was created to […]