by backlinecare | Oct 25, 2021 | Announcements, Anxiety, Articles, General, Grief, Health & Wellness, Resources, Stress
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to...
by backlinecare | Apr 29, 2021 | Anxiety, Articles, Back To Work, General, Grief, Health & Wellness, Resources, Stress
It’s easy to fall into negative thinking patterns and spend time bullying yourself, dwelling on the past, or worrying about the future. It’s part of how we’re wired – the human brain reacts more intensely to negative events than to positive ones and is more likely to...
by backlinecare | Apr 29, 2021 | Anxiety, Articles, General, Grief, Health & Wellness, Resources, Stress
In challenging times, you may find that you have little patience with other people or get upset over minor things. Anger and frustration are complicated emotions that often stem from other feelings, like disappointment, fear, and stress. Taking some extra steps to...