MIND THE MUSIC
A Mental Health Guide for the Music Industry
Mind the Music: A Mental Health Guide for the Music Industry was created to support the mental health and well-being of everyone who makes this industry move. Whether you are on tour, in the studio, behind the scenes, or balancing it all from home, this guide is here to meet you where you are.
Inside, you’ll find practical tools and reflections shaped by the real challenges and successes of life in the music industry. It is not about doing everything at once, rather it is about finding one or two small things that feel manageable and building from there.
Use this guide to check in with yourself, explore what support looks like for you, and reconnect with the reasons you do this work.
Explore the full guide below.
