It can be easy to get caught up in your emotions as you’re feeling them. Most people don’t think about what emotions they are dealing with, but taking the time to really identify what you’re feeling can help you to better cope with challenging situations.
5 Things To Do When You’re Feeling Blue
If you’re feeling “blue,” you’re not alone. A recent study found that more than seven out of ten (73%) independent music makers […]
Physical Fitness
While most of us understand the connection between healthy eating habits and physical fitness, fewer know of the effects of […]
How to Stock Your Fridge For Quarantine (And Tour!)
Nutrition: How To Stock Your Pantry For Quarantine (And Tour!) Stocking up for the stay-at-home order is a lot like […]
Creating Healthy Routines
8 ways to successfully create a healthy routine Making music, paying bills, providing for your family, maintaining diet and exercise, […]
