EDUCATIONAL RESOURCES

Browse our collection of articles, personal stories, and videos to learn about how to take care of your mental health and physical wellbeing, tips for integrating mindfulness habits into your everyday life, and how to stay healthy on the road. These resources can be accessed worldwide!

In this conversation, Daniel talks about utilizing Backline to find his therapist, shares how he takes care of his mental health day-to-day, and why talking about mental health is important to him.

Watch the full conversation and join us every month for Real Talks: https://www.instagram.com/backline.ca...

#backline #backlinecare #danielnunnelee #mentalhealth #realtalk #mentalhealthawarenessmonth

REAL TALK w/ BACKLINE feat. Daniel Nunnelee!

In this conversation, Nigel shares his sobriety journey, celebrating 4 years of sobriety with DJ Jazzy Jeff and waffles, and how Backline helped him get there.

Watch the full conversation and join us every month for REAL TALK w/ Backline on Instagram: https://www.instagram.com/backline.care/?hl=en

#backline #backlinecare #nigelhall #sobrietyjourney #sobrietysuccess #realtalk #mentalhealth

REAL TALK w/ BACKLINE featuring Nigel Hall!

Backline provides mental health and wellness resources to the music industry.

For more information, visit: https://backline.care/

Backline Commercial

In this convo, Anthony shares how he avoids creative burnout, why prioritizing his mental health is essential, and the lessons he's learned from experiencing imposter syndrome.

Watch the full conversation and join us every month for REAL TALK w/ Backline on Instagram @backline.care

#backline #backlinecare #anthonygreen #mentalhealth #realtalk

REAL TALK w/ BACKLINE featuring Anthony Green!

In this convo, Sammy shares how Backline has transformed her life, the importance of mental health care for artists, and just how much of a stan she is for Backline.

Watch the full conversation and join us every month for REAL TALK w/ Backline on Instagram @backline.care

#backline #backlinecare #sammyrae #mentalhealth

REAL TALK w/ BACKLINE featuring Sammy Rae!

So, you've just finished your Case Management call with Backline and you're wondering, "What's next?"

Backline Case Manager Brad Cole walks you through the Case Management process, how to access and utilize Backline's other resources, how to choose your therapist, and what to expect on your first intake session.

For more information, visit www.backline.care

Contents of this video:

00:00 Intro
:26 You just finished your Case Management call, now what?
3:52 How to access and utilize Backline's other resources
4:55 How to choose the right therapist
10:08 What to expect from your first session and what to have ready

#backline #backlinecare #mentalhealth #casemanagement #mentalhealthmatters #mentalhealthforthemusicindustry #musicindustry

What To Expect After Your Case Management Call

Did you know that mindful breath is the fastest, most direct path to relieving stress in the body? Take 3 minutes out of your day and experience the power of breath with mental health coach/speaker Sandy Abrams.

Visit www.backline.care for more free resources and tools to help you while you are out on the road.

Follow Backline: https://www.instagram.com/backline.care/
Follow Sandy Abrams: https://www.instagram.com/sandyabrams/

Video: MJ Lat
Production Assistant: Vanessa Rees

Wellness on the Road w/ Backline: Understanding the Power of Mindful Breath featuring Sandy Abrams

"My name is Rev, I play in a band called The Lil' Smokies and I'm not sure that would be the case were it not for the support of Backline mental health and the wonderful therapists they connected me with."

Matt "The Rev" Rieger from The Lil' Smokies shares how Backline has helped him find the mental health care he needed so he could be his best on and off the stage.

As Backline celebrates 5 years of providing mental health & wellness resources for the music industry, we want to share stories from those we serve. These stories are a testament to the strength of our community and the importance of prioritizing mental health in the music industry.

Join in supporting Backline's mission by donating today! Any amount helps us continue to bring life-saving services to all those who have a hand in helping make the music happen.

If Backline has helped you in your mental health & wellness journey, send us a video to hello@backline.care!

Donate here: https://backline.networkforgood.com/

"I couldn't be more grateful for Backline": Rev from The Lil' Smokies

Join us on this incredible journey as Backline Clinical Director Ari Jacobson explores how far we've come and the many ways Backline is moving the needle when it comes to providing mental health and wellness resources to the music industry and their families!

Dive into Ari's blog post to learn about Backline's origin story, the strides we've made in prioritizing mental health, and the unique services we provide for all those helping make the music happen!

Read here: https://backline.care/industry-evolution/

Celebrating 5 Years of Backline: The Evolution of Mental Health in the Music Industry

About Depression

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5 Things To Know About Meditation Before Getting Started, According to The Meditation Studio

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Meditation: How To Deal With Uncertainty [Video]

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“Hello Darkness, My Old Friend”: A Lightbox Moment For Seasonal Affective Disorder (SAD)

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End the stigma, one conversation at a time.

We’ve all experienced our own mental health and wellness challenges. By talking about it, we can normalize the conversation within our own communities.

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