This page includes crisis resources available 24/7 around the world. If you are experiencing a mental health emergency, please reach out to one of these services or go to your nearest emergency room for immediate support.
Phone: 135 OR 011-5275-1135 OR 0800-345-1435
Website: https://www.asistenciaalsuicida.org.ar/
Crisis Services Canada
Phone: 988
Website: https://988.ca/
Alberta-Calgary
Distress Centre Calgary
Phone: 403-266-4357
Website: https://distresscentre.com/
Alberta-Edmonton
Canadian Mental Health Association
Website: https://edmonton.cmha.ca/brochure/distress-line/
British Columbia
Crisis Centre
Phone: 310-6789
Website: https://www.crisiscentre.bc.ca/
Manitoba
Winnipeg Regional Health Authority
Phone: 1-877-435-7170
Wesbite: https://wrha.mb.ca/mental-health/crisis-services/
New Brunswick
Chimo Helpline
Phone: (800) 667-5005
Website: https://suicideprevention.ca/location/chimo-helpline/
Northwest Territories
NWT Help Line
Phone: 811
Website: https://www.hss.gov.nt.ca/en/services/811
Nova Scotia
Nova Scotia Health Authority
Phone: 1-888-429-8167
Website: https://mha.nshealth.ca/en/services/provincial-mental-health-and-addictions-crisis-line
Nunavut
Nunavut Kamatsiaqtut Help Line
Phone: 867-979-3333 or 1-800-265-3333
Website: https://nunavuthelpline.ca/
Ontario
Canadian Mental Health Association
Phone: 1-866-797-0000
Website: https://ontario.cmha.ca/
Quebec
Centre de prévention du suicide de Québec
Phone: (800) 277-3553
Website: https://www.cpsquebec.ca/en/
Saskatchewan
Saskatoon Crisis Intervention Service
Phone: 306-933-6200
Website: https://www.saskatooncrisis.ca/
SOS Amitié
Phone: 09-72 -39-40-50
Website: https://www.sos-amitie.com/
Telefonseelsorge
Phone: 0800-111-0-111 or 0800-111-0-222 (Free, 24/7)
Website: telefonseelsorge.de
AASRA
Phone: 022-2754-6669
Website: https://www.aasra.info/helpline.html
Telefono Amico Italia
Phone: 02-2327-2327
Website: https://www.telefonoamico.it/
Servicio de Apoyo Psicológico a Distancia (SAPTEL)
Phone: (55) 5259-8121 or 800 472 7835
Website: https://www.saptel.org.mx/
113 Zelfmoordpreventie
Phone: 0800-0113
Website: https://www.113.nl/
Teléfono de la Esperanza
Phone: 717-003-717
Wesbite: https://telefonodelaesperanza.org/
Samaritans in Spain
Phone: 900-525-100
Website: https://www.samaritansinspain.com/
Mind
Phone: 0300 102 1234
Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/
Crisis Text Line
Phone: Text SHOUT to 85258
Website: https://shout.crisistextline.uk/
988 Lifeline
Phone: 988
Website: https://988lifeline.org/
Crisis Text Line
Text: Text HOME or HOLA to 741741
Website: https://www.crisistextline.org/
National Helpline for Substance Abuse and Mental Health Services (SAMHSA)
Phone: 1-800-662-HELP (4357)
Website: https://www.samhsa.gov/
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233)
Website: https://www.thehotline.org/
National Suicide Prevention Lifeline
Phone: 1-800-273-TALK (8255)
Website: https://suicidepreventionlifeline.org/
Trevor Project (LGBTQ+ Focused)
Phone: 1-866-488-7386
Website: https://www.thetrevorproject.org/
