This page includes crisis resources available 24/7 around the world. If you are experiencing a mental health emergency, please reach out to one of these services or go to your nearest emergency room for immediate support. Telefonseelsorge To Write Love On Her Arms Télé-Accueil (French) Tele-Onthaal (Dutch) To Write Love On Her Arms To Write Love On Her Arms Crisis Services Canada Alberta-Calgary Alberta-Edmonton British Columbia Manitoba Nova Scotia Nunavut Ontario Saskatchewan Línea de Atención para la Salud Mental Línea 106 – Bogotá To Write Love On Her Arms Livslinien To Write Love On Her Arms SOS Amitié To Write Love On Her Arms Telefonseelsorge Berlin Krisendienst Telefonos Lelki Elsősegély-szolgálat To Write Love On Her Arms Hjálparsími Rauða krossins 1717 To Write Love On Her Arms AASRA To Write Love On Her Arms National Office for Suicide Prevention Crisis Text Line To Write Love On Her Arms Telefono Amico Italia To Write Love On Her Arms TELL Lifeline To Write Love On Her Arms Vilties Linija (Hope Line) Jaunimo Linija To Write Love On Her Arms Servicio de Apoyo Psicológico a Distancia (SAPTEL) To Write Love On Her Arms 113 Zelfmoordpreventie To Write Love On Her Arms Lifeline To Write Love On Her Arms Voz de Apoio To Write Love On Her Arms TelVerde Antisuicid To Write Love On Her Arms Suicide Hotline South African Depression and Anxiety Group To Write Love On Her Arms Teléfono de la Esperanza Samaritans in Spain To Write Love On Her Arms Självmordslinjen (MIND) To Write Love On Her Arms Die dargebotene Hand (143) To Write Love On Her Arms Mental Health Hotline Samaritans of Thailand To Write Love On Her Arms Mind Crisis Text Line To Write Love On Her Arms988 Lifeline
Phone: 988
Website: https://988lifeline.org/
Crisis Text Line
Text: Text HOME or HOLA to 741741
Website: https://www.crisistextline.org/
National Helpline for Substance Abuse and Mental Health Services (SAMHSA)
Phone: 1-800-662-HELP (4357)
Website: https://www.samhsa.gov/
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233)
Website: https://www.thehotline.org/
National Suicide Prevention Lifeline
Phone: 1-800-273-TALK (8255)
Website: https://suicidepreventionlifeline.org/
Trevor Project (LGBTQ+ Focused)
Phone: 1-866-488-7386
Website: https://www.thetrevorproject.org/
Phone: 135 OR 011-5275-1135 OR 0800-345-1435
Website: https://www.asistenciaalsuicida.org.ar/
To Write Love On Her Arms
Website: https://twloha.com/find-help/international-resources/
Phone: 13 11 14
Text: 0477 13 11 14
Website: www.lifeline.org.au
Support Act- For music industry professionals only
Phone: 1-800-959-500
Website: https://supportact.org.au/individual-support/wellbeing-helpline/
To Write Love On Her Arms
Website: https://twloha.com/find-help/international-resources/
Phone: 142
Website: https://www.telefonseelsorge.at/&ts=1748546235924
Website: https://twloha.com/find-help/international-resources/
Phone: 107
Website: https://tele-accueil.be/
Phone: 106
Website: https://www.tele-onthaal.be/
Website: https://twloha.com/find-help/international-resources/
Phone: 188
Website: https://cvv.org.br/
Website: https://twloha.com/find-help/international-resources/
Phone: 988
Website: https://988.ca/
Distress Centre Calgary
Phone: 403-266-4357
Website: https://distresscentre.com/
Canadian Mental Health Association
Website: https://edmonton.cmha.ca/brochure/distress-line/
Crisis Centre
Phone: 310-6789
Website: https://www.crisiscentre.bc.ca/
Winnipeg Regional Health Authority
Phone: 1-877-435-7170
Wesbite: https://wrha.mb.ca/mental-health/crisis-services/
New Brunswick
John Howard Society of Fredericton
Phone: 1-866-355-5550
Website: https://johnhowardfredericton.ca/9-8-8-suicide-crisis-helpline/
Northwest Territories
NWT Help Line
Phone: 811
Website: https://www.nthssa.ca/en/services/mental-health-resources-and-supports/crisis-lines-and-811#:~:text=Call%20us%20at%20811%20or,remains%20100%25%20free%20and%20confidential
Nova Scotia Health Authority
Phone: 1-888-429-8167
Website: https://mha.nshealth.ca/en/services/provincial-mental-health-and-addictions-crisis-line
Nunavut Kamatsiaqtut Help Line
Phone: 867-979-3333 or 1-800-265-3333
Website: https://nunavuthelpline.ca/
Canadian Mental Health Association
Phone: 1-866-797-0000
Website: https://ontario.cmha.ca/
Quebec
Centre de prévention du suicide de Québec
Phone: (800) 277-3553
Website: https://suicide.ca/fr
Saskatoon Crisis Intervention Service
Phone: 306-933-6200
Website: https://www.saskatooncrisis.ca/
Phone: +57 (606) 7359950
Website: https://construyendonos.org/
Phone: 106
Website: https://twloha.com/find-help/international-resources/
Phone: 70 201 201
Website: https://www.livslinien.dk/
Website: https://twloha.com/find-help/international-resources/
Phone: 09-72 -39-40-50
Website: https://www.sos-amitie.com/
Website: https://twloha.com/find-help/international-resources/
Phone: 0800-111-0-111 or 0800-111-0-222 (Free, 24/7)
Website: telefonseelsorge.de
Website: https://www.berliner-krisendienst.de/en/
National Emergency: 112
Phone: 116123; 06 80 810600 (for calls outside of Hungary)
Website: https://sos116-123.hu/
Website: https://twloha.com/find-help/international-resources/
Phone: 1717
Website: https://www.raudikrossinn.is/verkefni/innanlandsverkefni/heilbrigdi-og-velferd/hjalparsiminn-1717-og-netspjallid/
Website: https://twloha.com/find-help/international-resources/
Phone: 022-2754-6669
Website: https://www.aasra.info/helpline.html
Website: https://twloha.com/find-help/international-resources/
Phone: 1800 700 700 (00 353 1 240 8787 from outside Ireland)
Website: https://www.hse.ie/eng/services/list/4/mental-health-services/nosp/
Phone: Text HOME to 50808
Website: https://www.crisistextline.org/
Website: https://twloha.com/find-help/international-resources/
Phone: 02-2327-2327
Website: https://www.telefonoamico.it/
Website: https://twloha.com/find-help/international-resources/
Phone: 0800-300-8355
Website: https://telljp.com/
Website: https://twloha.com/find-help/international-resources/
Phone: 116 123
Website: https://www.viltieslinija.lt/
Phone: 800-28888
Website: https://jaunimolinija.lt/pasikalbek/
Website: https://twloha.com/find-help/international-resources/
Phone: (55) 5259-8121 or 800 472 7835
Website: https://www.saptel.org.mx/
Website: https://twloha.com/find-help/international-resources/
Phone: 0800-0113
Website: https://www.113.nl/
Website: https://twloha.com/find-help/international-resources/
Phone: Helpline: 0508 828 865
Website: https://www.lifeline.org.nz/
Website: https://twloha.com/find-help/international-resources/
Phone: 225 50 60 70
Website: https://vozdeapoio.pt/
Website: https://twloha.com/find-help/international-resources/
Phone: 0800 801 200
Website: https://www.antisuicid.ro/
Website: https://twloha.com/find-help/international-resources/
Phone: 0800 567 567
National Emergency: 10111 & 10177
Phone: 011 234 4837
Website: https://www.sadag.org/index.php?option=com_content&view=article&id=1897&Itemid=101
Website: https://twloha.com/find-help/international-resources/
Phone: 717-003-717
Wesbite: https://telefonodelaesperanza.org/
Phone: 900-525-100
Website: https://www.samaritansinspain.com/
Website: https://twloha.com/find-help/international-resources/
Phone: 90101
Website: https://mind.se/stod-kunskap/prata-eller-chatta-med-volontar/sjalvmordslinjen/
Website: https://twloha.com/find-help/international-resources/
Phone: 143
Website: https://www.143.ch/
Website: https://twloha.com/find-help/international-resources/
Phone: 1323
Phone: 02-713–6793
Phone (English Speakers): 02-713–6791
Website: https://www.samaritansthai.com/
Website: https://twloha.com/find-help/international-resources/
Phone: 0300 102 1234
Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/
Phone: Text SHOUT to 85258
Website: https://shout.crisistextline.uk/
Website: https://twloha.com/find-help/international-resources/
Crisis Lines and Organizations
United States
Argentina
Centro de Asistencia al Suicida
Australia
Lifeline Australia
Austria
Belgium
Brazil
Centro de Valorização da Vida (CVV)
Canada
Colombia
Denmark
France
Germany
Hungary
Iceland
India
Ireland
Italy
Japan
Lithuania
Mexico
Netherlands
New Zealand
Portugal
Romania
South Africa
Spain
Sweden
Switzerland
Thailand
United Kingdom