Forming Meaningful Connections

5 Things To Do When You’re Feeling Blue

If you’re feeling “blue,” you’re not alone. A recent study found that more than seven out of ten (73%) independent music makers […]

Physical Fitness

While most of us understand the connection between healthy eating habits and physical fitness, fewer know of the effects of […]

How to Stock Your Fridge For Quarantine (And Tour!)

Nutrition: How To Stock Your Pantry For Quarantine (And Tour!) Stocking up for the stay-at-home order is a lot like […]

Creating Healthy Routines

8 ways to successfully create a healthy routine Making music, paying bills, providing for your family, maintaining diet and exercise, […]