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Taking Time For Yourself, By Mental Health America

Taking Time For Yourself, By Mental Health America

by backlinecare | Apr 28, 2021 | Anxiety, Articles, General, Grief, Health & Wellness, Resources, Stress

There are always a handful of roles that each of us are juggling. If you are a parent, a student, an employee, a caretaker, someone struggling with a mental health concern, or are just feeling overwhelmed with the responsibilities of day-to-day life, the idea of...
Processing Big Change, By Mental Health America

Processing Big Change, By Mental Health America

by backlinecare | Apr 27, 2021 | Anxiety, Articles, General, Grief, Health & Wellness, Resources, Stress

Change is a guaranteed part of life. It’s something everyone experiences at one point or another — good or bad. Sometimes that change happens in big ways when we aren’t expecting it or aren’t prepared for it. These types of situations can make navigating your path...
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