Category: Articles

peter-thomas

4 Myths of Suicide

It is thought that every 16 minutes, someone dies from suicide. Every 17 minutes, those close to them are left […]

brian-zirngible

Healing Through Music

This blog article outlines the healing power of music through shared stories by Twin Cities musicians. Topics of self care, […]

ATM

The Future Performing Artist and The Rise Of Failure Shame

I work with performing artists from their early days in the arts to advanced professional levels. I observe how their […]

gwen-king

Thriving in the Arts: The Transformative Power of Therapy

The world of performing arts is one of creativity, passion, and expression. Yet, for many actors, dancers, musicians, and creative […]

rabbi-shlomo-slatkin

When the Music Stops at Home: A Message for Musicians and Their Spouses

When the Music Stops at Home: A Message for Musicians and Their Spouses By Rabbi Shlomo Slatkin, LCPC – The […]

the-best-things-in-life

Top Strategies for Overcoming Social Anxiety: How Finding your Voice can Transform your World

This is a post that talks about social anxiety, how it ipacts mental health, tips to overcome it, and how […]