Category: Depression

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How To Help Someone Who Has Expressed Interest in Hurting Themselves

11.8 percent of musicians reported having “thoughts that you would be better off dead or hurting yourself in some way” […]

Dealing with Seasonal Depression During a Pandemic

Dealing With Seasonal Depression During A Pandemic

Seasonal depression, also known as Seasonal Affective Disorder, or SAD, is a form of depression that typically occurs in the […]

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About Anxiety

ANXIETY IS YOUR BODY’S NATURAL RESPONSE TO LIFE’S UNKNOWN STRESSORS Life constantly presents us with situations that are unfamiliar. Anxiety […]

Supporting Others Who Are Struggling

Supporting Others Who Are Struggling

7 Ways you can support others who are struggling While 1 in 5 people will experience a diagnosable mental health […]

About Depression

About Depression

“We all know the famous names who have taken their lives, some have been my friends, but I also know […]

5 Things To Do When You’re Feeling Blue

5 Things To Do When You’re Feeling Blue

If you’re feeling “blue,” you’re not alone. A recent study found that more than seven out of ten (73%) independent music makers […]