Category: Depression

Image of Mental Health in scrabble tiles

Offstage, Off-Balance: Why the Music Industry Must Prioritize Mental Health

Offstage, Off-Balance explores the often-overlooked mental health challenges faced by those working in the music industry.This article is intended for […]

Band image onstage with low lighting

Rewiring Performance: How Brainspotting Helps Musicians Overcome Focal Dystonia, Writer’s Block, and Tour Fatigue

My article focuses on how Performance Brainspotting addresses musicians’ mental and performance challenges like focal dystonia, writer’s block, and tour […]

Woman getting comfort with hand on her shoulder and prayer hands in front of her face

Four Myths of Suicide

It is thought that every 16 minutes, someone dies from suicide. Every 17 minutes, those close to them are left […]

Backline-Touring-Notebook-Announce-Graphic-1

Touring Notebook

A Digital Resource Guide for Navigating Communication & Relationships Before, During, and After Tour. The Backline Touring Notebook was created to […]