Category: General

Holiday Support Group

You don’t have to go through the holiday season alone. Backline is here for you. We know the holidays can […]

Celebrating 5 Years of Backline: The Evolution of Mental Health in the Music Industry

As I sit and reflect on the past five years at Backline, I’m overwhelmed by the incredible journey we’ve been […]

Beat Winter Blues

Simple Ways To Beat The Winter Blues

Having the winter blues is very common and can mean feeling sad or generally more “down in the dumps” according […]

emotional-wellness-checklist

Emotional Wellness Checklist

We often talk about mental and physical wellness but what about our emotional wellness?  Emotional wellness is the ability to […]

How to Assess if Someone is Suicidal

How To Assess If Someone Is Suicidal

Assessing and discussing suicide can be incredibly activating and overwhelming. It is most important that you remain calm if someone […]

Rest Guilt

Rest Guilt

Are you constantly worrying about the future? Do you have anxiety and depression? Do you feel guilty whenever you try […]