TAKE.CARE RESOURCE HUB
Powered by SBK Foundation, Backline and Conscious Alliance have teamed up to supply tours with health & wellness kits which provide products and resources to support health and wellness for musicians and crew members on the road.
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Find A Therapist That Understands
Work one-on-one with a Backline Case Manager to create a mental health plan specifically catered to your needs, location, and financial resources. Schedule a call with us today to develop a plan of action!
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Join A Support Group
Moderated by licensed therapists, Backline Support Groups provide a safe place for people to come together and talk about what it means to work in the music industry in today’s global climate.
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Free Wellness Apps & Exclusive Discounts
Regular routine and wellness practices can drastically improve our overall mental health. This includes nutrition, exercise, meditation, and other modalities that promote wellbeing.
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Innerworld- A Virtual Community
Innerworld is a peer-driven virtual world offering a safe, welcoming community and life-changing mental health tools. The platform is free to join, and it is available in VR, as well as on iPhone, iPad, Mac, and PC.
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Community Acupuncture
People’s Organization of Community Acupuncture (POCA) is a non-profit organization who has compiled a database of community acupuncture clinics throughout the US searchable by city or state. The average cost is $20-45 per visit.
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10 Yoga Poses To Help You Sleep
Regular routine and wellness practices can drastically improve our overall mental health. This includes nutrition, exercise, meditation, and other modalities that promote wellbeing.
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Meditation & How To Start Small
Meditation is a way to untangle our thoughts and the emotions associated with them, teaching us to separate ourselves from our reactions and simply observe them without attaching emotion.
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How To Identify Substance Abuse Issues
The day-to-day grind of a career in music is exhausting. Relying on substances to cope with the rigors of such a complex lifestyle is common, but when does it become a problem?
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Anonymous Peer-to-Peer Chat App
The Behind the Scenes Mental Health and Suicide Prevention Initiative announces the launch of Be Scene – Be Heard, a 24/7/365 anonymous, peer-to-peer chat app for those who work behind the scenes.
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Check out Backline on YouTube
Check out Backline’s YouTube for discussions about life on the industry, practical tips for the road, and more.