by backlinecare | Mar 29, 2023 | Announcements, Articles, General, Resources
Are you constantly worrying about the future? Do you have anxiety and depression? Do you feel guilty whenever you try to relax? If you have a tough time resting or if you deal with Rest Guilt, don’t worry. Our friends at Psych Central have provided some tips on...
by backlinecare | Nov 11, 2021 | Announcements, Articles, General, Resources, Trauma
Often times things that we don’t expect or could never fathom happen and become part of our realities. Facing unexpected loss, trauma, or hardship, can bring up a lot of feelings and we want you to know that whatever you may be experiencing is valid. Guilt,...