TAKE.CARE RESOURCE HUB

Work one-on-one with a Backline Case Manager to create a mental health plan specifically catered to your needs, location, and financial resources. Schedule a call with us today to develop a plan of action!

Moderated by licensed therapists, Backline Support Groups provide a safe place for people to come together and talk about what it means to work in the music industry in today’s global climate.

Regular routine and wellness practices can drastically improve our overall mental health. This includes nutrition, exercise, meditation, and other modalities that promote wellbeing.

A resource guide for navigating communication and relationships before, during, and after tour. This resource is a collection of insights and practical tips, designed to empower you on your touring journey.

Check out Backline’s YouTube for discussions about life on the industry, practical tips for the road, and more.

This resource provides simple recipes to easily incorporate home-cooked meals into your life on the road.

Innerworld is a peer-driven virtual world offering a safe, welcoming community and life-changing mental health tools. The platform is free to join, and it is available in VR, as well as on iPhone, iPad, Mac, and PC.

People’s Organization of Community Acupuncture (POCA) is a non-profit organization who has compiled a database of community acupuncture clinics throughout the US searchable by city or state. The average cost is $20-45 per visit.

Regular routine and wellness practices can drastically improve our overall mental health. This includes nutrition, exercise, meditation, and other modalities that promote wellbeing.

Meditation is a way to untangle our thoughts and the emotions associated with them, teaching us to separate ourselves from our reactions and simply observe them without attaching emotion.

The day-to-day grind of a career in music is exhausting. Relying on substances to cope with the rigors of such a complex lifestyle is common, but when does it become a problem?

The Behind the Scenes Mental Health and Suicide Prevention Initiative announces the launch of Be Scene – Be Heard, a 24/7/365 anonymous, peer-to-peer chat app for those who work behind the scenes.