The Music Industry Must Do More to Protect the Mental Health of Its Most Vulnerable Artists

About Depression

“We all know the famous names who have taken their lives, some have been my friends, but I also know […]

5 Things To Know About Meditation Before Getting Started, According to The Meditation Studio

It’s time to take a deep breath and relax. Today we’re talking about meditation, one of the best and most […]

Meditation: How To Deal With Uncertainty [Video]

How To Deal With Uncertainty As we head into another season with a limited understanding of what our future looks […]

“Hello Darkness, My Old Friend”: A Lightbox Moment For Seasonal Affective Disorder (SAD)

The Venues that are usually filled with music and song remain dark, stage lights are down, curtains aren’t going up, […]