Offstage, Off-Balance explores the often-overlooked mental health challenges faced by those working in the music industry.This article is intended for […]
My article focuses on how Performance Brainspotting addresses musicians’ mental and performance challenges like focal dystonia, writer’s block, and tour […]
This article details the critical role Overdose Safety Planning plays in overdose prevention. Read more. Virna Little, PsyD, LCSW-R, MBA, […]
Review of the importance of annual eye exams. Also offer for free exam and glasses with certificate from Sight & […]
This piece is for people working behind the scenes in the music industry, including tour managers, techs, crew, and others, […]
For clients at the beginning of their mental health journey. The article covers places to look for a therapist, what […]
