by backlinecare | Mar 10, 2023 | Announcements, Articles, General, Resources
We all deal with experiencing imposter syndrome from time to time in the music industry but how do we overcome it? LIST YOUR ACHIEVEMENTS WRITE THINGS YOU HAVE ACHIEVED IN THE PAST, WAYS YOU OVERCAME PAST STRUGGLES, AND ANY NEW ACCOMPLISHMENTS THROUGHOUT YOUR DAY. SET...
by backlinecare | Dec 12, 2022 | Announcements, Resources
Write a thank you note to music industry professionals! Seeing a concert can bring so much joy – connecting you with your friends, favorite artists, and their fans. At Backline, we know this magical experience requires so much work behind the scenes. From...
by backlinecare | Sep 22, 2022 | Back To Work, Resources
Click HERE to fill out the Take.Care Wellness Kit Request Form! Backline & Conscious Alliance have teamed up to supply tours with health + wellness kits, which will provide encouragement, distraction and resources for musicians and crew members experiencing...
by backlinecare | Mar 17, 2022 | Announcements, Articles, General, Resources
Building a foundation of healthy habits will make achieving your goals easier. Creating good habits gives us more mental space for the things that matter, and building a habit is easier than you think! Here are a few steps on how to get started, thanks to Work From...
by backlinecare | Mar 1, 2022 | Announcements, Articles, General, Resources
It is a stressful time. If you’re feeling overwhelmed, know that you are not alone. Try these grounding techniques next time you’re feeling anxious: use your fives senses, use the 5-4-3-2-1 technique, deep breathing, or take a walk. USE YOUR FIVE SENSES ...