Take.Care Kit Request Form

Take.Care Kit Request Form

Click HERE to fill out the Take.Care Wellness Kit Request Form!   Backline & Conscious Alliance have teamed up to supply tours with health + wellness kits, which will provide encouragement, distraction and resources for musicians and crew members experiencing...
GROUNDING TECHNIQUES

GROUNDING TECHNIQUES

It is a stressful time. If you’re feeling overwhelmed, know that you are not alone. Try these grounding techniques next time you’re feeling anxious: use your fives senses, use the 5-4-3-2-1 technique, deep breathing, or take a walk.   USE YOUR FIVE SENSES ...