Category: Resources

one year anniversary

WE GOT YOU! A Game Changing Moment for Backline

When we started Backline five and a half years ago, it was with one goal in mind– making mental health […]

Backline’s Glossary of Terms

Whether you’re a musician, clinician, or partner organization, this resource was created to help you understand key terms and processes, […]

Guided breathwork with Sandy Abrams of C.E.Om

Click here to download audio tracks Falling asleep Finding solitude when you’re never alone Grounding Recovering from tour fatigue Starting […]

Celebrating 5 Years of Backline: The Evolution of Mental Health in the Music Industry

As I sit and reflect on the past five years at Backline, I’m overwhelmed by the incredible journey we’ve been […]

Beat Winter Blues

Simple Ways To Beat The Winter Blues

Having the winter blues is very common and can mean feeling sad or generally more “down in the dumps” according […]