Are you constantly worrying about the future? Do you have anxiety and depression? Do you feel guilty whenever you try […]
We all deal with experiencing imposter syndrome from time to time in the music industry but how do we overcome […]
Write a thank you note to music industry professionals! Seeing a concert can bring so much joy – connecting you […]
Backline & Conscious Alliance have teamed up to supply tours with take.care wellness kits- providing wellness products and mental health resources designed specifically for […]
Building a foundation of healthy habits will make achieving your goals easier. Creating good habits gives us more mental space […]
It is a stressful time. If you’re feeling overwhelmed, know that you are not alone. Try these grounding techniques next […]
