This article talks about self-care in the music industry, how it has been viewed in the past, how we can shift it to be more comprehensive, and concrete examples of how to create a self-care plan.
Paul Kiger, LMSW, CAADC
pkiger@supportingactcounseling.com
https://supportingactcounseling.com
About Depression
“We all know the famous names who have taken their lives, some have been my friends, but I also know […]
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Meditation: How To Deal With Uncertainty [Video]
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