How To Find The Right Therapist w/ Zack Borer, Dr. Stacy Cohen, Dr. Chayim Newman [Video]

by backlinecare | Mar 2, 2021 | Anxiety, Articles, General, Health & Wellness, Resources, Stress

Perhaps the most difficult part of starting your therapy journey is finding the right therapist. We’ve teamed up with Dr. Stacy Cohen from The Moment and Dr. Chayim Newman from the Tour Research Health Initiative to discuss ways to find the right therapist. If...

Group Therapy & Support Groups w/ Zack Borer, Dr. Stacy Cohen, Dr. Chayim Newman [Video]

by backlinecare | Feb 23, 2021 | Anxiety, Articles, General, Health & Wellness, Resources, Stress

There is something healing about the realization that you’re not alone. Support groups allow us to witness people experiencing challenges that may be similar to ours, and be part of a community of like-minded individuals that want to improve their lives....

The Benefits Of Therapy w/ Zack Borer, Dr. Stacy Cohen, Dr. Chayim Newman [Video]

by backlinecare | Feb 16, 2021 | Anxiety, Articles, General, Health & Wellness, Resources, Stress

Fact: Working through difficult things makes you stronger. We’ve teamed up with Dr. Stacy Cohen from The Moment and Dr. Chayim Newman from the Tour Research Health Initiative to discuss the benefits of therapy. If you’ve been considering reaching out for...

Meditation & How To Start Small

by backlinecare | Jan 25, 2021 | Anxiety, Articles, Back To Work, General, Health & Wellness, Resources, Stress

Meditation has been in practice for nearly 3,000 years, but the science to support its benefits have only come to light in the last two decades. There’s never been a better time to start a new practice, especially if it can provide radical transformation in your life....

Meditation: How To Deal With Uncertainty [Video]

by backlinecare | Dec 23, 2020 | Anxiety, Articles, General, Health & Wellness, Resources, Stress

How To Deal With Uncertainty As we head into another season with a limited understanding of what our future looks like in the music industry, it’s easy to get overwhelmed. Thanks to meditation teacher Sacha Stewart for teaching us about why our brains go into...