Compassionate Spoken Word Meditation with Woodhull Wellness x Backline
Bite sized bio-hacks to improve our lives.
Announcing a new monthly video series with Woodhull Wellness x Backline to help you reduce stress and be your best self!
Woodhull Wellness aims to change the preconceived notion that mindfulness and meditation are time-consuming and slow-moving. Each micro-practice is swift and effective; they can be done anywhere, at any time, taking no more than 1 minute.
Watch the full video here.