Tag: mental health

Practice Mindfullness With A Digital Diet

Practice Mindfulness With A Digital Diet

thatThere aren’t office hours when you work in the music industry, and the responsibilities often feel like they’re around-the-clock. But […]

8 Sleep Tricks to Use When 2020 is Keeping You Up At Night

8 Sleep Tricks To Use When 2020 Is Keeping You Up At Night

It seems as though our current world is an odd juxtaposition of knowing far too much about what is going […]

LeAnne Devol

LeAnne Devol

I have been partners with a musician for over a decade now. We started our relationship as long distance, and […]

Forming Meaningful Connections

Forming Meaningful Connections

It’s possible to be surrounded by people and still feel alone. It’s the connections we make with other people that […]

Hearing Health

Hearing Health

Research has shown that up to 74% of rock and jazz musicians experience some form of hearing disorder although very few […]

About Depression

About Depression

“We all know the famous names who have taken their lives, some have been my friends, but I also know […]