Tag: wellness

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Accepting Reality, By Mental Health America

Sometimes in life we end up in situations that we just can’t change. Radical acceptance is all about fully accepting […]

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Adapting After Trauma & Stress, By Mental Health America

We all face trauma, adversity, and other stresses throughout our lives. When people think of trauma, they often think of […]

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How to Combat Zoom Fatigue With Mindfulness

There’s no getting around it, we need to have meetings to discuss work, life, and plans; there’s only so many […]

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Mindfulness Practices For The Pandemic Home Stretch

Guest Post by Sarah Vaynerman, Work From Om®: In a January interview with Pollstar, Phish guitarist Trey Anastasio says, “…as soon as […]

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Breathwrk Partnership Provides Free Subscriptions To The Music Industry

For immediate release: January 6, 2021 Backline—the music industry’s mental health and wellness resource—is proud to announce a new partnership […]

Free Meditation & Yoga Subscriptions for the Music Industry

Free Meditation & Yoga Subscriptions For The Music Industry

Backline to provide FREE meditation & yoga subscriptions to the music industry in partnership with Meditation Studio by Muse and […]