It is a stressful time. If you’re feeling overwhelmed, know that you are not alone. Try these grounding techniques next […]
Backline + Love4Live Present: Tour Health + Wellness Workshop Every third Tuesday of the month – 1PM PST / 4PM […]
AFRAID TO TELL PEOPLE YOU’VE GOT COVID-19? YOU’RE NOT ALONE. HERE ARE SOME TIPS ON HOW TO NAVIGATE LETTING THOSE […]
Having the winter blues is very common and can mean feeling sad or generally more “down in the dumps” according […]
Moderated by Dr.Munachim I. Uyanwune, MD, MBA Board-certified psychiatrist. She holds dual undergraduate degrees from the University of Connecticut, including […]
