Category: General

Supporting Others Who Are Struggling

Supporting Others Who Are Struggling

7 Ways you can support others who are struggling While 1 in 5 people will experience a diagnosable mental health […]

About Depression

About Depression

“We all know the famous names who have taken their lives, some have been my friends, but I also know […]

benefits-of-breathwork

The Benefits Of Breathwork

RECONNECTING US TO OUR ESSENCE AND OFFERING A DIRECT PATH TO HEALING // collab with frequency mind About Breathwork It is […]

5 Things To Do When You’re Feeling Blue

5 Things To Do When You’re Feeling Blue

If you’re feeling “blue,” you’re not alone. A recent study found that more than seven out of ten (73%) independent music makers […]