Category: Resources

How to Cope with 2020 Stress

How To Cope With 2020 Stress

2020 has shaken up the world as we know it. In an age already filled with an immense amount of […]

Healthy Tips for Isolation

Healthy Tips for Isolation

It’s so important to take care of ourselves right now. Here are a few at-home practices than can also be […]

Backline

About Anxiety

ANXIETY IS YOUR BODY’S NATURAL RESPONSE TO LIFE’S UNKNOWN STRESSORS Life constantly presents us with situations that are unfamiliar. Anxiety […]

Food and Mood

Food And Mood

While most of us understand the connection between healthy eating habits and physical fitness, fewer know of the effects of […]

Forming Meaningful Connections

Forming Meaningful Connections

It’s possible to be surrounded by people and still feel alone. It’s the connections we make with other people that […]

Hearing Health

Hearing Health

Research has shown that up to 74% of rock and jazz musicians experience some form of hearing disorder although very few […]