WAVES: Mind-Body Grieving for the Music Industry

Every Tuesday 7:30PM ET/4:30PM PT

on Zoom 

Introducing WAVES: Mind-Body Grieving for the Music Industry! In our WAVES community, we understand that grieving is not a linear process. We offer an accepting space where all emotions and experiences are welcome and validated. We take a mind-body approach where you can practice being present with yourself and others through self-inquiry, mindfulness-based meditation, and an opportunity to share. This community circle is for those who have experienced any kind of loss – personal or communal, and are at any phase of grief.