by backlinecare | Oct 6, 2020 | Anxiety, Depression, General, Health & Wellness, Resources
ANXIETY IS YOUR BODY’S NATURAL RESPONSE TO LIFE’S UNKNOWN STRESSORS Life constantly presents us with situations that are unfamiliar. Anxiety is your body’s natural response to life’s unknown stressors. It is an emotion often characterized by feelings of tension,...
by backlinecare | Oct 6, 2020 | Anxiety, General, Health & Wellness, Resources
While most of us understand the connection between healthy eating habits and physical fitness, fewer know of the effects of food on mood. Our gut contains trillions of micro-organisms that are collectively known as the microbiome. Disruption of the microbiome from...
by Maddy Friedman | Sep 11, 2020 | Grief, Resources
The show must go on. Grief is a natural response to a loss in life It might be the death of a loved one, the dissolution of a relationship, the break-up of a band, or the separation from family and friends that might leave you feeling sad and alone. The rigors of a...
by backlinecare | Aug 24, 2020 | General, Health & Wellness, Resources
RECONNECTING US TO OUR ESSENCE AND OFFERING A DIRECT PATH TO HEALING // collab with frequency mind About Breathwork It is said that how we breathe is how we live. And so, to live life to its fullest, we believe we should breathe to our fullest. Breathwork, the...